- Lose 8lbs or more
- Do not exceed an average of more than 1,450 calories
- 80 grams of protein or more (baby steps towards the 120g goal)
- Average of 10 glasses of water (need to work so hard on this)
- Excercise more than 20hrs this month
- Keep an eye on my carbs, do not go over 140g average
Thursday, September 27, 2012
New goals for October
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